Flatten Your Gut

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Everyone wants a” Flat Gut” well, have I got a tip for you. You can flatten
your gut by working your invisible abdominal muscle. This muscle is called
your transverse abdominis. It is located under that “six pack” muscle called
the rectus abdominis.

This transverse abdominis when strong, will flatten
your waistline. When you “suck your gut in” that is this muscles action. So
exercise it every day, and you will achieve a smaller waistline and a
flatter belly.

All you need to do is pull your belly button towards your spine and hold for
10 seconds. Do this 5 x a day. You will see results, no kidding, in a few
weeks. Keep it up and you will be amazed!

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