Sama Yoga and Wellness Center Workshop: Meditation

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Date(s) - 02/09/2015 - 12/13/2018
rencontre comme une evidence 5:30 pm - 12:13 pm

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The Sama Yoga and Wellness Center Categories


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official site Next held on Mon, Jan 19, 2015 at 5:30 pm – 6:30 pm

20-21 mars rencontres universitУЉs entreprises (paris france) This enrollment runs from Mon Jan 19, 2015 – Mon Feb 23, 2015 Six Week Series: $50

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You will learn to relax the mind and body using techniques including meditation, visualization, guided imagery and deep breathing. This class will allow you to achieve a deeper state of rest, dissolve stress, and quiet the mind. Meditation will help improve your day to day living, increase concentration, strengthen the mind, and give you an overall greater sense of well-being.


Meghan Kelly

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