Date(s) - 08/20/2014 - 07/23/2018
6:00 pm - 3:49 am
Find Your Way to Wellness with Small Sustainable Lifestyle Changes
August 20,2014 6:00 to 7:30PM
Jen Maggiore, Certified Health and Weight Loss Coach who was a YOYO dieter herself will help you learn how you can lose weight, increase your energy level, feel better, look better and live well!
Jen is certified through the Currently I am certified through the National Academy of Sports Medicine as a personal trainer. She started Fitness For Women in March of 2010 after spending years working with other trainers at different locations and becoming addicted to strength training and the effect it had on her body.Having always been an exerciser, but after many years, she learned she really wasn’t doing it right. After working with other trainers, she was hooked. Jen got certified so that she could help others that were struggling.
Through her business Living Well Nutrition, Jen will give you the guidance you need to lose weight, plan and shop for healthy meals, and sustain a long term healthy lifestyle. Visit her website for more info: http://www.livingwellnutritionalservices.com