Posts by: Dr. Lauren

Health

Wellness 411 Radio Show

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Remember to tune in to my radio show every Tuesday at 4:30 on WCHE 1520am. The “Wellness 411 Show” is all about discussing hot healthcare topics. My purpose with this...

Health

“GO RED” by Dr. Lauren

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The American Heart Association has “coined” February as GO RED month and the last few years it has finally gained national attention and awareness through the Go Red campaign. Cardiovascular Disease...

Health

Flatten Your Gut

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Everyone wants a” Flat Gut” well, have I got a tip for you. You can flatten your gut by working your invisible abdominal muscle. This muscle is called your transverse...